If anything can make our daily routines uncomfortable, it is a lingering back pain. It is a condition that makes even the simplest of tasks seem impossible. People who want a holistic and natural approach to life want to avoid prescription medicines.
This is where CBD gummies come in. With their countless other benefits, they are also known to relieve back pain. So, how accurate is this information?
Let us find out.
Do CBD Gummies Help With Back Pain?
CBD gummies are not just delicious chewy treats but also come packed with countless health benefits. Many users have reported relief from aches and pains after consuming their favorite CBD gummies.
So how do they help in providing relief from back pain? We have discussed its potential role in pain relief below.
It Has Anti-Inflammatory Properties
CBD can reduce inflammation within the body. This inflammation is most often the root cause of different pains, including back pain. When CBD brings inflammation down, pain comes under control, too.
It Modulates Pain Perception
CBD binds to our bodies’ CB1 and CB2 receptors of the ECS system. This allows CBD to impact many body functions, including pain signaling. This way, users have reported relief from pain after taking a dose of CBD gummies.
It Relaxes Muscles
Back pain causes the muscles in our backs to tense up, causing more pain. This vicious cycle can be broken with the help of CBD gummies. The gummies will help relax the muscles in the back, helping relieve back pain in the bargain.
However, everyone responds differently to different compounds. This is true for CBD, too. How effective these gummies are depends on many factors. Before choosing CBD gummies for back pain, you should talk to your healthcare provider and make an informed decision.
At the same time, addressing the root cause of your back problems is essential instead of just focusing on pain relief. Better posture, lifestyle changes, and physical therapy should also be considered.
What Are The Different Types of CBD Gummies?
There are three main types of CBD gummies with unique properties that you can use to relieve back pain. These are:
Full-Spectrum CBD Gummies
Full-spectrum CBD Gummies consist of not just CBD (cannabidiol) but also a range of other cannabinoids, terpenes, flavonoids, and THC ( which is within the legal 0.3% limit). The presence of these additional compounds allows for the entourage effect to take place.
These gummies are highly suitable for back pain relief as they provide the potential benefits of many compounds extracted from hemp. These compounds work synergistically to give the therapeutic effects a boost. In case of back pain, cannabinoids, and terpenes help provide a more comprehensive relief as these compounds are anti-inflammatory and analgesic. The presence of THC may also induce a “high” in users, which will help them relax further.
Broad-Spectrum CBD Gummies
These gummies are similar to the full-spectrum variety. They also contain a range of cannabinoids and terpenes extracted from the hemp plant, which work together to create the entourage effect. The only significant difference between the two gummies is that the THC has been removed from the broad spectrum variety.
These gummies are also very effective in providing relief from back pain. They offer the potential benefits of hemp-derived compounds but without the risk of any psychoactive effects. This makes them suitable for users who want to enjoy the benefits of the entourage effect without consuming any THC.
CBD Isolate Gummies
The CBD Isolate gummies consist of pure CBD, separated from all other cannabinoids and compounds of the hemp plant. They also do not have any THC.
These gummies are best suited for those users who want to experience the benefits only of CBD without consuming any other compounds or THC. Unlike the full-spectrum and broad-spectrum gummies, these provide no entourage effect. However, CBD has anti-inflammatory and analgesic properties, so the Isolate variety also effectively manages pain.
How To Look For The Best CBD Gummies?
When you enter the CBD market, there is a lot you need to consider to choose the CBD gummies just right for you. Selecting a high-quality and safe product involves careful research.
Here are some major factors to consider when looking for the best CBD gummies.
Where Was The CBD Sourced From?
When you shop for CBD products, ensure the CBD is derived from organically produced hemp. The product labels should mention the hemp’s source and that it was grown without pesticides or other harmful chemicals.
Did a Third Party Test It?
Reputable CBD brands always provide proof of third-party lab testing of their products. The reports assure customers that their product is pure, free from contaminants, and has THC within the legal limit. Always look for these reports before buying your CBD gummies.
Which Type Of CBD Is Best Suited To You?
Consider if you prefer full-spectrum, broad-spectrum, or CBD isolate products. This decision should be based on your requirements and whether you want a THC-free product.
Go Through The List Of Ingredients
Study the ingredient list carefully and make sure the product you select is free from unnecessary chemicals, additives, or preservatives. Look for CBD Gummies made from natural ingredients using organically derived hemp.
How Much CBD Does The Product Contain?
Check for the CBD concentration of each gummy. The dosage each user needs is different. So, choose a product that helps you reach your desired dosage conveniently.
What Are The Flavor Options?
Most CBD gummies come in different flavors, so you are given the luxury of choosing a gummy that you like.
What Do Customers Say About It?
Read customer reviews and testimonials to see what other users say about its effectiveness and performance.
How Costly Is It?
Pay attention to the product’s price and see if it is a good bargain for cost per mg of CBD.
By following all these guidelines and researching thoroughly, you can find the best CBD gummies that fulfill your expectations and are most suited to your needs.
Tips For Using CBD Gummies Effectively
Here are some tips to help you make the best of our CBD gummies.
Dosage Recommendations
Choosing the proper dosage takes a bit of work at first. But we are here to see you through. Follow these general dosage guidelines, and you should be okay!
- Start with a low dose and go slow. Begin with 5 to 10 mg of CBD per day. This will give your body a chance to adjust to the compound. It will also allow you to assess your body’s reaction and tolerance to CBD.
- Keep an eye on any changes in symptoms or your overall well-being. It may take a few days before the body shows any significant results.
- Increase the dosage gradually by small increments of 5-10 mg. Give each adjustment some time before making any further changes.
- Consider your body weight and also the severity of your condition.
Setting Realistic Expectations
Do not expect overnight results. CBD may be the new magic potion, but give it time. It takes a few days of consistent use before you can see any changes in your symptoms. So be patient and stay positive!
Incorporating CBD Gummies Into a Pain Management Plan
Before relying entirely on CBD gummies for your back pain, talking to your healthcare provider is better. CBD gummies have potential benefits for pain relief but should not be used to replace any existing pain management medication you are on.
Advantages Of Using CBD Gummies For Pain Relief
There are many advantages of using CBD gummies for back pain relief.
- The gummies offer exact dosages and are convenient to use. This way, you have complete control of your CBD dosage, making it possible for you to find the optimal amount of CBD for pain relief.
- The effects produced by CBD gummies are long-lasting.
- Gummies are available in many different delicious flavors. This is a bonus because users don’t have to experience the taste of CBD oil.
- Unlike vapes, these gummies offer a smoke-free option for pain management.
- It is easy to incorporate CBD gummies into your daily routine.
How Do CBD Gummies Compare To Other CBD Products
There are many other CBD products in the market, which is how the gummies compare.
Gummies Vs. Tinctures/ Oil
Gummies are easier to dose compared to oil drops or tinctures. However, the onset of CBD’s effects is slower in the case of gummies when compared to CBD oil, especially when it is taken sublingually.
Gummies Vs. Capsules
The gummies are sweeter and a tastier alternative. CBD capsules, on the other hand, are tasteless but equally convenient to consume. The dosage calculation is convenient in both cases, and the time of onset is also similar.
Gummies Vs. Vapes
Gummies are suitable for users who want to avoid smoking or vapors due to respiratory issues. The onset, however, is faster in vaping as the CBD can be absorbed very quickly through the lungs.
Gummies Vs. Topicals
Gummies provide relief after being absorbed by the digestive system. Topicals are known to provide more localized relief and impact only on the target area.
Side Effects Of Using CBD Gummies
CBD Gummies are well-tolerated by most people. However, some users have reported some side effects.
- Dry mouth due to reduced saliva production.
- Drowsiness or lightheadedness when large doses are consumed.
- Changes in appetite patterns.
- Some gastrointestinal discomfort like diarrhea.
- Tiredness and fatigue.
- Some allergic reactions like rashes or itching.
Consult with your healthcare provider if you experience any of these symptoms.
Conclusion
In conclusion, CBD gummies are a promising option to relieve back pain. They offer a convenient and delicious alternative for users who prefer a natural approach to their wellness routine. The effects of these chewy treats are long-lasting and very comprehensive in the case of full-spectrum or broad-spectrum gummies.
CBD gummies promise to be an effective solution to your back pain concerns if taken with a holistic approach to your wellness, including a healthy lifestyle.