Even though CBD and THC are the two most popular cannabinoids in the cannabis plant, there are more than a hundred more that occur naturally, and their benefits have now started to come to light. Of these, CBG vs CBN have lately started garnering a lot of attention. CBG, or Cannabigerol, and CBN, or Cannabinol, are cannabinoids that are not of the psychoactive variety and have many long-lasting and far-reaching health benefits. This is why they have caused quite a stir in the wellness industry.
All those new to the wellness world, and even those who have just now started wondering about these relatively new compounds, may find all the options available quite overwhelming. That is why we have discussed all the benefits and side effects of these two compounds so you are better able to choose what suits you best. Read on to learn everything you need to know about CBG vs CBN.
What Is CBG?
CBG is a non-intoxicating cannabinoid found in the hemp plant. This means there is no chance for it to cause a “high” in users. It is known as a minor cannabinoid as it is found only in small quantities in the plant. CBG is known to potentially benefit users by helping counter inflammation, severe pain and other health issues. It may be useful in helping uplift the mood of users and help them feel more energised. The fact that it is the starting point of other cannabinoids has earned CBG the title of “mother cannabinoid.”
What is CBN?
CBN is another minor cannabinoid that comes into existence only after THC is exposed to light, heat and oxygen during a process called oxidation. This cannabinoid is mildly psychoactive when taken in large doses and has a calming and relaxing effect on users. The cannabinoid is also beneficial as a sleep aid and may have the potential to reduce anxiety and stress.
What is a cannabinoid?
So, what exactly are cannabinoids that we have been talking about so far? They are a kind of chemical compound found in large numbers in the cannabis plants. The ones most people are familiar with are CBD and THC. However, there are hundreds more lesser-known cannabinoids on which research is limited.
These compounds interact with the receptors of the body’s endocannabinoid system and have an impact on the body’s various physiological functions. It is the interaction of these cannabinoids with the endocannabinoid system that plays a key role in helping maintain balance and many other bodily processes like mood, appetite, and the person’s immune responses.
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Benefits of CBG vs. Benefits of CBN
Let us first see what the many benefits of CBG are.
- CBG helps reduce inflammation and pain.
- It decreases inflammation in the nervous system, and so is neuroprotective.
- It may help reduce blood pressure.
- It helps reduce eye pressure caused by Glaucoma.
- It helps stimulate appetite.
- It may reduce nausea and vomiting.
Let us now list the benefits of CBN.
- CBN has mildly sedative properties. This is why it may prove to be calming and can help in improving sleep.
- It has analgesic properties and may help reduce chronic pain, as proven by a study.
- It may help in bringing down cholesterol levels.
- It may help stimulate the appetite of users.
- It may help reduce inflammation and can be therapeutic in nature.
- It is neuroprotective, which means that it can potentially prevent damage to nerve cells.
There are bound to be many more benefits of these two under-studied compounds, which will continue coming to light as research continues.
Side effects of CBG vs Side effects of CBN
There has not been any conclusive evidence to show what kind of side effects the use of these two compounds can produce. This does not prove that there are no side effects; it merely goes to show that there is a lack of research on these two relatively lesser-known compounds.
CBG vs CBN: Which One is Right for You?
When it comes to making a choice between the two, always keep your personal preferences in mind. If you require help going to sleep or want to enjoy a more restful night, it is a good idea to go for CBN. With its mildly sedating properties, CBN product will help you unwind and relax well at night. For those who are battling chronic pain due to inflammation, CBG might be their saviour. With its anti-inflammatory properties, CBG will help ease discomfort.
However, it is important to remember that everyone responds differently to different cannabinoids. So what suits one individual may not be so effective on others. Sometimes, trying out different combinations of cannabinoids in moderation may be fruitful. However, it is better to start with a low dose and pay attention to how your body responds. It is also advisable to consult a medical practitioner for guidance.
FAQs
Do they show up on a drug test?
Most drug tests are prepared with specific chemical compounds in mind and are used to detect only those. So far, no drug tests have been devised to check for CBG or CBN.
Can they get you high?
CBN may cause a slight “high” when taken in large quantities since it is derived from THC, a psychoactive compound. CBG, on the other hand, does not cause a ‘high” in users.
Are there any CBG and CBN products?
There are no products that contain only these two compounds exclusively. These compounds are found in broad-spectrum and full-spectrum products and help contribute to the entourage effect.
Can they be used in combination?
They most definitely can. CBG can help provide you with extra energy when you need it, while CBN can later allow you to fall into a restful sleep.
Final Word
As we wrap up our comparison, it is safe to say that both these cannabinoids share many similarities. There is limited research available on both CBG vs CBN, but early reports point to the fact that there are many potential therapeutic benefits of the two.
It is important to use any new compound or cannabinoid with caution and observe the way the body reacts. As more and more research is available for users, it will be easier for individuals to be able to make informed choices when selecting the product that suits them best.
