CBD, or cannabidiol, has become super popular recently because people think it can help with various health issues. It’s like a new thrilling series or movie, and everyone’s talking about it. But recently another debate started about its use as many consumers are saying that using CBD is making them gain a lot of weight. So, we have a big question: Is that really happening? And if it is, why is it happening? We’re going to explore this topic and get to the bottom of it. So stay connected with us to find out what’s really going on with CBD and weight gain.
How CBD Works In Your Body?
CBD is a substance that comes from the cannabis plant. Cannabis has many things inside, and this is the second most common, accounting for 40% of the contents. But unlike its more famous cousin, THC, CBD doesn’t give you that “high” feeling. Now, here’s how it works in your body: CBD talks to a part of your body called the endocannabinoid system. It can help you feel better in a lot of ways, like easing discomfort, calming your body, and reducing inflammation, which is when your body gets swollen and sore.
CBD also tells your body to make fewer molecules that cause inflammation, and that’s a good thing because it can have a more soothing effect. Plus, it helps a chemical called anandamide stick around longer in your brain, which can make your brain work better and help with relief.
What Is The Relationship Between CBD And Appetite?
Weight management can be seamlessly achieved with CBD, as the process fluctuates for everyone. Here are some things to keep in mind.
Appetite Mystery
The connection between CBD and how hungry you feel is pretty tricky. Some studies say that CBD can make you hungrier, which is something some people have reported when they use it. For example, when they gave CBD to kids with epilepsy, around 30% of their parents noticed their children eating more.
Mixed Results
But here’s where it gets confusing: other studies show different things. Some users who consume CBD say it actually makes them less hungry. The difference in these effects might be because of things like your genes (your family traits) and the kind of CBD stuff you use. For instance, one review that looked at 2,409 people using CBD found that only about 6.35% felt hungrier when they used it.
Animal Clues
Here’s another twist – when scientists did tests on animals, they found that CBD could make them eat less. This suggests that it might actually make you less hungry. Therefore, CBD’s effect on your appetite works a bit like a puzzle with missing pieces. It doesn’t affect everyone the same way, and the results can be different depending on the study.
Role Of CBD In Weight Gain
There are a number of factors that make us wonder how CBD plays a role in weight gain. Let’s discuss them one by one.
Helping Your Metabolism And Appetite
CBD might make your body work better when it comes to burning calories and deciding how much food you need. We’ve seen some good signs of this in studies with animals. When they get CBD, it interacts with certain parts of their body that deal with metabolism and food intake. For example, in one study with rats, they lost quite a bit of weight when they got CBD every day, but it’s important to note that the CBD was given through injections, not by eating it.
Turning Fat into “Calorie-Burning” Fat
In your body, you have two types of fat, white and brown. White fat mostly stores energy and keeps your organs safe, but having too much of it can lead to health problems. On the other hand, brown fat is great because it helps you burn calories and create heat. People at a healthy weight usually have more brown fat. CBD seems to be able to change white fat into brown fat, which could help you burn more calories.
Surprising Link Between CBD And Weight
It’s a bit surprising, but people who use products with CBD, tend to weigh less than those who don’t use them. We’re not completely sure how this works, but researchers think that substances like CBD can affect things like your appetite, how your body uses energy, and other things related to your weight. Remember, even though these studies look promising, we’re still figuring out all the details, and more research, especially in humans, is needed to be sure about the effects of CBD on weight.
Recommended Use Of CBD For Weight Management
If you are wondering if CBD is a good weight gain solution for you or not, then you are going to find out in this section.
Take It Slow
Right now, the research on whether CBD can help you lose weight is a bit like a jigsaw puzzle with missing pieces. We don’t have all the answers yet, and the studies have different results.
No Magic Solution
It’s important to remember that even though CBD has lots of possible health benefits, it’s not a surefire way to drop those extra pounds. So, don’t expect it to work like a magic weight loss pill.
Stick With What We Know
While scientists figure out more about how CBD affects weight, it’s a good idea to focus on proven ways to manage your weight, like changing your diet and being more active. These methods have been tested and found to work in the long run.
Know the Rules
Whether you’re thinking about using CBD for weight or any other reason, you should also consider the laws. If you’re in the U.S. CBD (with very low THC) is usually okay at the federal level, but some states might have their own rules.
CBD however, can become a legal issue for you, so you need to check your state’s laws to stay on the safe side. Keep in mind that not all CBD products are approved by the FDA, so be cautious.
Final Thoughts
The question of whether CBD makes you gain weight is a bit like a puzzle with missing pieces. Some studies suggest it might help you lose weight by changing how your body works, but we’re not sure yet. On the other hand, it can also make some people want to eat more, so it’s not a simple answer.
Until we have all the puzzle pieces, it’s not a guaranteed way to lose weight. Instead, it’s a better idea to stick with things we already know work for staying at a healthy weight, like eating well and staying active. As scientists continue to study how CBD affects our bodies, we’ll have a better idea. But for now, it’s safer to rely on the methods we already know work for managing weight in a healthy and long-lasting way.
