You must have heard someone say that Cannabidiol (CBD) has emerged as a popular natural supplement for health and wellness. You heard it right!
A survey conducted by Healthline in February 2023 found that 25% of adults in the US have tried or are interested in trying CBD products.
Despite its growing acceptance and use, there are still many misconceptions and questions raised around CBD. One of the common briefs is that CBD might make you feel “spacey,” mainly because THC, found in CBD, is known to cause sleepiness at specific doses.
In this article, we’ll explore whether CBD makes you feel spacey or not.
Understanding CBD
The cannabis plant has over 500 chemical compounds. Cannabinoids are one group of compounds present in cannabis. It stands out from other components of the hemp and cannabis plants due to its unique properties. CBD interacts with receptors throughout the body, potentially offering therapeutic effects without altering mental state.
There are various forms of CBD available, and each offers unique benefits. Broad-spectrum CBD extract provides a mix of cannabinoids and terpenes without THC. At the same time, CBD isolate, or purified CBD, is the purest form of CBD that contains only the cannabidiol compound. Full-spectrum CBD, which includes all the compounds found in the hemp plant, including trace amounts of THC, is often recommended for its potential to enhance therapeutic effects through the entourage effect.
What is Meant by Spacey?
We must understand what feeling Spacey means when it comes to CBD.
CBD, or Cannabidiol, is one of many active compounds in cannabis, which is non-psychoactive and interacts with your body in a way that helps maintain balance in various functions such as mood and sleep. This means that CBD doesn’t cause a “High”.
Feeling “spacey” might be associated with fatigue. According to a review article from 2022 examining CBD studies from the last several years, this is one of the common side effects of taking CBD.
However, you may experience several possible side effects with CBD. The Food and Drug Administration states that CBD can cause symptoms like drowsiness, change in alertness and diarrhea.
Scientific Evidence of CBD’s Psychoactive Effects
CBD research on Psychological effects is expanding day by day. A notable study was conducted in 2020, in which scientists investigated CBD’s impact on patients with established psychosis. In the double-blind, randomized study, 15 patients underwent antipsychotic treatment that received either 600 mg of CBD or a Placebo.
The result clearly shows that patients who took CBD experienced a more significant reduction in their median total of the Positive and Negative Syndrome Scale (PANSS) – a tool used to assess the severity of psychotic symptoms.
The results indicate that CBD may have antipsychotic properties. The findings contribute to the growing body of evidence that supports CBD as a safe and effective treatment for various mental health conditions without the risks of intoxication or exacerbation of symptoms linked to THC.
How CBD Will Make You Feel?
CBD offers many positive effects on the human body. Some research suggests that CBD helps you feel relaxed. Many users experience a sense of calm and relaxation, which makes CBD popular for its calming effects.
Although people with a history of epilepsy find relief from seizures when using CBD in 2018, the Food and Drug Administration approved the first CBD-based drug named Epidiolex, which helps in treating seizures.
One of the research also shows that CBD helps people with schizophrenia to avoid side effects
of antipsychotic medication.
What to do if CBD makes you feel Spacey?
CBD interacts with bodies differently. So, CBD might make you feel spacey.
If you feel spacey after taking CBD, you’re looking for ways to manage this effect. There are several strategies you can try. First, consider adjusting your dosage. Start with a lower dose and gradually increase it. The specific CBD product you’re using might also be the cause. Some products contain sedating terpenes like myrcene, linalool, or beta-caryophyllene, which can contribute to feelings of drowsiness. Switching to a different CBD product might give you better results.
Another critical factor is timing. Try taking CBD at different times of the day to see if that helps. Staying hydrated and eating nutritious meals can also reduce these sensations, as dehydration and poor nutrition can exacerbate feelings of fogginess. Keep track of how you feel after taking CBD and adjust as needed.
Conclusion
CBD, found in cannabis, doesn’t make you feel spacey but may help manage certain health conditions. However, side effects and drug interactions are possible. It’s best to start with low doses and gradually increase them.
According to a 2020 review of over 363 studies on CBD use, oral capsules were the most common intake form. Another study indicates that the maximum dose people can tolerate orally is 1,500 milligrams (mg) daily.
Whether you are a regular CBD consumer or considering trying it for the first time, always opt for high-quality CBD products to ensure safety and effectiveness.
